Stoptober - Quit Smoking Month
Whether you want to start breathing easier, feel the energy boost or even have a little more money to spend, there has never been a better time to stop smoking. Remember, it's never too late to join the thousands of people quitting smoking this October.
To support the cause, simply #stoptober on your social media! Follow @nhssmokefree and @QMULQuitSmoking for updates and tips on quitting to smoke.
Further information and guidance below:
Newham Public Health
https://www.newham.gov.uk/stopsmoking
NHS
https://www.nhs.uk/live-well/quit-smoking/
https://www.nhs.uk/conditions/stop-smoking-treatments/
Stop Smoking London
https://stopsmokinglondon.com/
World Health Organisation (WHO)