Community Listening Ears – Mental Health and Relationships in the Congolese Community
This report highlights key insights from a focus group discussing the impact of mental health on relationships within the Congolese community in Newham.
Key Findings
- Mental health stigma leads to individuals hiding struggles, affecting family and social relationships.
- Cultural beliefs often view mental health as a weakness or spiritual issue.
- Gender role expectations contribute to stress and burnout in families.
- Social withdrawal increases isolation and loneliness among those struggling with mental health issues.
- Barriers to accessing mental health services include language, lack of awareness, and mistrust.
- There is a need for culturally sensitive services and more education on mental health for youth.
Recommendations
- Raise awareness through community-based programs and influential leaders.
- Improve access to culturally sensitive mental health services and training for healthcare providers.
- Strengthen community support networks and promote family counseling services.
- Create youth-focused programs to reduce stigma and provide mental health support.
